Facilities
Group Activity
Join our dynamic group activities led by certified instructors. From yoga and Pilates to high-intensity interval training (HIIT) and dance fitness, there's something for everyone.
Personal Training
Our team of experienced personal trainers is ready to customize workout plans tailored to your specific goals, ensuring you get the most out of every session.
Nutrition Guidance
Achieving fitness goals isn't just about exercise; it's also about what you eat. Our nutrition experts offer personalized advice to complement your workout routine.
CrossFit training
CrossFit training is a fitness regimen that combines elements of cardio, weightlifting, core training, and more, often performed in a group setting.
Strength Training
Strength training equipment is available for building muscle mass and strength. This area might include dumbbells, barbells, weight benches, squat racks, resistance machines targeting specific muscle groups, and power cages for safe lifting.
Steam baths
Steam baths or steam rooms are heated environments that produce moist heat, offering relaxation and potential health benefits such as improved circulation and detoxification. They are usually found in the locker room area.
Cardio Section
The cardio section of a gym is a crucial component for individuals looking to enhance their cardiovascular health, endurance, and overall fitness.
Abs Batch
A dedicated space equipped with mats, stability balls, resistance bands, and other equipment focused on core strengthening exercises.
Locker rooms
Locker rooms provide members with space to store their belongings securely during workouts. They often include lockers for personal items, showers for post-workout cleanliness, changing areas, and sometimes saunas or steam rooms for relaxation.
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